Serenily Anti Burst Yoga Ball Birthing, Office, Workouts, Fun and More! The Serenily Pilates ball offers multiple uses and 2 size to choose from. A clear and detailed workout guide is included with each yoga ball for extra convenience and clarity, enjoy following the guide or be creative. Easy to Inflate! To Save you time and energy the Serenily Exercise Ball comes with a quick inflation classy black foot pump in the convenient package. Your stability ball is delivered deflated and can be pumped up in minutes with minimal effort. For extra caution we also included 2 extra stoppers and one stopper remover in your all-inclusive kit! Get The Right Size The Serenily Pilates ball offers multiple uses and size to choose from. A clear and detailed workout guide is included with each yoga ball for extra convenience and clarity, enjoy following the guide or be creative. Size Chart Match your size according to your height and usage for ultimate results. While inflating the ball make sure you reach the right size. Stay Put Design We don’t call the Serenily Yoga Ball an Anti-Burst Ball for nothing. Each ball is separately tested for its non-bursting qualities and is manufactured using Professional quality non-toxic PVC material, free of BPA & heavy metals to ensure ultimate durability & safety. So, go ahead and exercise without restraint because our yoga ball can resist up to 2000lbs. Perfect Gift for Pregnant Women Pregnancy, Labor and Delivery can be challenging, but a Premium Serenily Anti Burst Birth Ball will definitely help relieve common pregnancy aches in the lower back, shoulders, ease hemorrhoid and muscle pain during pregnancy and aide in a smooth delivery while relieving soreness. Durable and Anti Burst This yoga ball offers so many versatile uses, is safe, durable and recommended by professionals. It has been proven that birth ball exercise and stretching are extremely effective for postpartum recovery as well! Office, Workouts, Fun and More! For ultimate safety the smartly designed Serenily Yoga Ball has a matte surface with horizontal ribs contoured all around it -- making it easy to hold without slipping while tossing, bouncing or squeezing the ball even with profuse sweat. Use a soft damp cloth to regularly clean you Yoga Ball between uses. Follow Our Detailed Exercise Guide