Are you still in the trouble of how to lose weight?This Weighted Hula Smart Hoop will help you1. Quickly burn body fat and help achieve an ideal figure. In just 30 minutes a day, you will lose too much waist fat, beautify the waist curve, improve flexibility and promote bowel movements, thus leading a healthy life.2. The hula smart hoop is simple to use. Compared with traditional hoola smart hoops, the exercise hoop will not fall down, which solves the problem of beginners being unable to use it. At the same time, we will give for free to keep the body temperature cool.3. Smart hoop burns fat 3 times faster than ordinary hoola hoop. Doing 30-minute exercise five times a week can burn 800 calories. These smart circles can not only burn body fat quickly, but also help you achieve your ideal figure. They can also massage your waist to help you relax. One product, two functions: side exercise, side massage.4. Extra soft Rubber shock-absorbing tips with magnetic back. When the hoops rotates quickly it can provide a 360° full massage effect and deeply massage your muscles.5. Suitable for who need to lose weight or belly fat. Also for mums after birth, office workers and students. Removable, easy to carry, exercise anytime and anywhere, without being subject to the restrictions of where you are.NOTE :1. It should not be used within 1 hour before and after meals;2. Don't spinning it too fast. maintain a stable and uniform movement, make the body feel relaxed and breathing keep even.3. Do not put the hoola hoop on your neck.4. It is recommended to use the Weighted hoop atleast for 30 minutes.