Step up your fitness routine with the Valor Fitness Slam Ball, meticulously designed to enhance cardiovascular health, build strength, and provide an effective outlet for stress relief. This versatile fitness tool is ideal for high-intensity interval training (HIIT), functional training, cross-training, and traditional strength workouts, catering to both beginners and seasoned athletes aiming to reach new performance heights. Key Features: Durable Construction: The Valor Fitness Slam Ball has a dense, impact-absorbing outer shell crafted from heavy-duty rubber PVC, ensuring it withstands intense, repetitive slamming without compromising its structural integrity. This construction design prevents blowouts and maintains the ball's round shape over time, even under the most rigorous workout conditions.amazon.comNon-Bounce Design: Unlike traditional medicine balls, this slam ball is engineered with a non-bouncing design, allowing for maximum energy exertion during slams. This feature enhances safety and control, enabling users to perform explosive movements without the risk of unpredictable rebounds.Enhanced Grip: Featuring a textured, non-slip surface, the Valor Fitness Slam Ball provides a superior grip, ensuring stability and confidence during high-intensity workouts. The firm, round shape and textured exterior prevent slipping, allowing users to maintain control even during the most vigorous exercises.Walmart.comVariety of Weight Options: Available in a range of weights from 10 lbs to 50 lbs, each slam ball is clearly labeled with large, easy-to-read weight markings. This variety accommodates all fitness levels and allows for progressive training, enabling users to select the appropriate weight for their specific workout needs.Versatile Application: Ideal for a multitude of exercises, including overhead slams, Russian twists, squats, and throws, this slam ball is perfect for enhancing core strength, improving coordination, and boosting overall athletic performance. Its versatility makes it a valuable addition to any home gym, commercial fitness center, or cross-training facility. Benefits: Cardiovascular Enhancement: Incorporating the Valor Fitness Slam Ball into your routine elevates your heart rate, providing an effective cardiovascular workout that complements strength training.Stress Relief: The act of slamming the ball onto the ground serves as a powerful outlet for releasing tension and pent-up energy, promoting mental well-being alongside physical fitness.Functional Strength Development: Engaging multiple muscle groups through dynamic movements, this slam ball aids in building functional strength applicable to everyday activities and sports performance. Maintenance: To ensure optimal performance and longevity, it is recommended to maintain the slam ball at 3 PSI of air pressure. Regularly check the air pressure and refill as necessary to keep the ball in peak condition, allowing you to enjoy efficient and effective workouts over time. Slam Balls - Weighted Ball Exercise Ball Storage Rack - Holds 5 Balls - Upright Stand Exercise Ball Storage Rack with Wheels- 4-Tier Shelf Rolling Ball Rack Add to Cart Add to Cart Add to Cart Add to Cart Customer Reviews 4.5 out of 5 stars 326 4.6 out of 5 stars 48 4.8 out of 5 stars 17 2.9 out of 5 stars 4 Price $69.98$69.98 $129.98$129.98 $255.98$255.98 $229.98$229.98 Storage no data 5-Ball Upright Ball Storage Wheeled Ball Storage- Holds up to 20 Balls Round Portable Ball Storage Rack