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FUN, MOTIVATING & EFFECTIVE RESISTANCE BAND WORKOUTS Each pack contains 52 resistance band exercises. Our deck includes done-for-you routines for effective workouts as well as 'burnout' cards that are extra hard workouts to add onto any routine.
CREATE AWESOME WORKOUTS IN SECONDS Our exercise fitness card decks are easy-to-follow and you can create fun and motivating workouts in seconds. Simply shuffle the deck, lay out your cards and start your workout.
DURABLE, WATERPROOF, LARGE SIZE Our cards are extra-large (4.9 X 3.4 inches) and made of durable, waterproof material. They won’t break, and are so waterproof you could take them swimming! We provide a zip carry case and a band to hold the cards together.
ALL LEVELS Whether you are a complete beginner or a seasoned athlete, our workout card decks will allow you to achieve a fun and effective workout. We include the difficulty level on each exercise and you can increase the intensity through more repetitions, using a harder bands or adding one of our ‘burnout’ cards which are challenging workouts to add to any routine.
EASIEST WAY TO LEARN RESISTANCE BAND EXERCISES The cards feature large instruction images on the front and detailed exercise descriptions on the back. Every exercise we have chosen is effective and will deliver an incredible workout.
